Mental health restoring, drug/alcohol recovery, and couples reconciliation requires practicing honest, humble, accurate identifying and updating the prompts and responses of automatic self-talk.
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I’ve written to encourage couples to argue to improve intimacy and connection. This is done in all relationships by discovering, choosing and proving error or accuracy. So, for example, the
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For discovering, choosing, and proving the truth there needs to be a willingness to recognize how communication filters, hidden maps, and outcome expectations might sabotage an interaction event for solving
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The probability of communication failure increases when filters, maps, and expectations are unknown or misunderstood. Since toddlerhood, life-long discovery of pleasurable and painful phenomena allows us to think, feel and
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Electricity powers both heat and light. We expect dependable networks of electrically powered machines to generate heat and provide light to disperse darkness. Interaction is the electricity that powers relationships.
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It’s OK to argue. It is certain that truth and integrity are important for interaction since everyone has stories with both accuracy and error that need to be discovered and
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Cellular structure has a permeable boundary for oxygen and nutrition to get in and carbon dioxide and waste to get out. The cell membrane that does this filtering is found
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